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Easiest Way to Make Delicious Healthy Meat-Bean Chili

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Healthy Meat-Bean Chili.

Healthy Meat-Bean Chili You can cook Healthy Meat-Bean Chili using 22 ingredients and 13 steps. Here is how you cook that.

Ingredients of Healthy Meat-Bean Chili

  1. Prepare of Chili.
  2. Prepare 1 can of 15 oz black beans.
  3. You need 1 can of 15 oz Bush's original baked beans.
  4. It's 2/3 cup of water.
  5. You need 1 tbsp of dark brown sugar.
  6. You need 1 tsp of canola oil.
  7. You need 1 lb of ground turkey.
  8. Prepare 1 cup of sweet onion.
  9. Prepare 1 of red bell pepper.
  10. You need 1 of green bell pepper.
  11. Prepare 5 slice of hickory-smoked bacon.
  12. Prepare 1 1/2 tbsp of chili powder.
  13. Prepare 1 tbsp of cumin.
  14. Prepare 1 tsp of dried oregano.
  15. It's 1/4 tsp of crushed red pepper.
  16. Prepare 1 jar of of store-bought salsa.
  17. Prepare 1 can of 14 oz less-sodium beef broth.
  18. Prepare 6 oz of can of tomato paste.
  19. Prepare of Topping.
  20. You need 1/2 cup of reduced-fat sour cream.
  21. You need 1/4 cup of fresh cilantro.
  22. Prepare 1 tsp of lime juice.

Healthy Meat-Bean Chili instructions

  1. Combine black beans, water, and sugar in a food processor; process until smooth..
  2. Combine bean puree and remaining beans in a bowl..
  3. Heat a large saucepan over medium-high heat; coat pan with oil..
  4. Add turkey to large saucepan; cook 3 minutes or until browned, stirring to crumble..
  5. Remove turkey from the pan and set aside..
  6. Add chopped onion, bell peppers, and bacon to the pan; cook 5 minutes or until bacon and onion are lightly browned..
  7. Return turkey to the pan..
  8. Combine chili powder, cumin, oregano, and crushed red pepper and mix in a small bowl..
  9. Add chili powder, cumin, oregano, and crushed red pepper to pan; stir well to coat..
  10. Stir in bean mixture, salsa, tomato paste, and broth; bring to a boil..
  11. Reduce heat and simmer for 30 minutes, stirring occasionally to ensure chili doesn't stick to the bottom..
  12. Combine sour cream, cilantro, and lime juice in a small bowl..
  13. Serve chili with sour cream mixture..

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