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How to Cook Perfect Healthy Microwaved Mapo Chicken

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Healthy Microwaved Mapo Chicken.

Healthy Microwaved Mapo Chicken You can have Healthy Microwaved Mapo Chicken using 8 ingredients and 6 steps. Here is how you cook that.

Ingredients of Healthy Microwaved Mapo Chicken

  1. Prepare 1/2 of a thigh Chicken thigh meat.
  2. It's 1 of Long thin eggplant.
  3. It's 10 of Shimeji mushrooms.
  4. You need 1 tbsp of Sake.
  5. It's 1 tsp of Soy sauce.
  6. Prepare 1 tsp of Doubanjiang.
  7. You need 1 tsp of Oyster sauce.
  8. Prepare 1 dash of Black pepper.

Healthy Microwaved Mapo Chicken instructions

  1. Cut the eggplant into even pieces, and put into a microwave steaming container or a heatproof dish..
  2. Slice the chicken on the diagonal into even pieces, and lay on top of the layer of eggplant slices crosswise..
  3. Cut the root ends off the shimeji mushrooms and shred them apart. Layer on top of the chicken..
  4. Combine the sake, soy sauce, doubanjiang and oyster sauce and mix well to make the sauce..
  5. Pour the sauce evenly over the layered ingredients, and add some black pepper..
  6. Cover loosely with plastic wrap or the covering provided and microwave for 4 minutes at 600 W. Take the covering to let out the steam, put it back on, and microwave for another 2 minutes to finish..

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