Recipe: Yummy 1/2 meat Meatloaf

1/2 meat Meatloaf.

You can cook 1/2 meat Meatloaf using 8 ingredients and 12 steps. Here is how you cook that.

Ingredients of 1/2 meat Meatloaf

1. Prepare 1 tbsp of lite country crock butter.
2. It's 1/2 of onion.
3. You need 1 lb of mushrooms.
4. You need 1 of egg.
5. Prepare 1 lb of super lean ground beef 93/7.
6. It's 1/2 c. of Lowest-cal breadcrumbs.
7. Prepare 4 tbsp of Sugar-free ketchup.
8. It's 2 tsp of brown sugar.

1/2 meat Meatloaf step by step

1. Using food processor or your mighty muscles, finely chop 1 lb mushrooms and dice 1/2 onion..
2. Put 1 tbsp butter in sauté pan. Once hot, add onions. Salt onions. After onions start to cook, add mushrooms. Salt mushrooms. Sauté until mushrooms are soft and dark..
3. Preheat oven to 375..
4. While they cook, beat one egg in a bowl. Add beef. Season with salt and pepper. Add half breadcrumbs. Mix with hands! Add in mushroom/onion mixture and the rest of the breadcrumbs. Mix with spoon-onions/mushrooms are hot!.
5. Divide into 6 servings, approx 5.5 ounces each, and shape into little squares..
6. Place on foiled sheet pan (no one wants to do meatloaf dishes)..
7. Place in 375 degree oven..
8. Mix 4 tbsp of sugar-free ketchup and 2 teaspoons of brown sugar in a separate bowl..
9. Cook loaves until internal temp of 145. Remove meatloaf and top with half the ketchup mixture..
10. Return to oven and cook until internal temp of 160..
11. Top with desired amount of ketchup..
12. Enjoy! Pictured with cauliflower mash and peas!.

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