Recipe: Tasty Vickys No Meat Lentil Chilli, GF DF EF SF NF

Vickys No Meat Lentil Chilli, GF DF EF SF NF.

You can cook Vickys No Meat Lentil Chilli, GF DF EF SF NF using 22 ingredients and 7 steps. Here is how you cook that.

Ingredients of Vickys No Meat Lentil Chilli, GF DF EF SF NF

1. You need 115 grams of dried green lentils.
2. It's 1 tbsp of sunflower oil.
3. You need 1 of onion, chopped.
4. Prepare 2 of carrots, chopped.
5. It's 4 clove of garlic, finely chopped.
6. You need 1 of red bell pepper, chopped.
7. It's 1 of green bell pepper, chopped.
8. You need 100 grams of mushrooms, chopped.
9. Prepare 400 grams of can kidney beans, drained.
10. It's 400 grams of can of chopped tomatoes.
11. It's 200 grams of can of sweetcorn, drained.
12. Prepare 2 tbsp of tomato puree/paste.
13. Prepare 2 tsp of chilli powder or to taste.
14. It's 2 tsp of ground cumin.
15. Prepare 1 tsp of unsweetened cocoa powder.
16. You need 1 tsp of smoked paprika.
17. You need 1 tsp of oregano.
18. You need 1/2 tsp of onion powder.
19. It's 1/2 tsp of ground cinnamon.
20. You need 1/2 tsp of ground allspice.
21. Prepare 1/2 tsp of black pepper.
22. It's 1/2 tsp of salt or to taste.

Vickys No Meat Lentil Chilli, GF DF EF SF NF step by step

1. Put the lentils in a pan, cover with water and boil for 10 minutes to soften, then drain.
2. Meanwhile, fry off the onion and carrots in the oil for 3 minutes.
3. Add the garlic, peppers and mushrooms and fry a further 2 minutes.
4. Add the softened vegetables into the lentil pan with the cans of beans, tomatoes and sweetcorn.
5. Add the tomato puree, all the herbs & spices and just enough water to cover all of the ingredients.
6. Cover and simmer on a low heat for 40 minutes adding extra water if required.
7. Season to taste, add extra chilli powder etc to suit your palate and serve hot with some crusty garlic bread.

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