Healthy Chicken Hash Browns.
You can have Healthy Chicken Hash Browns using 7 ingredients and 10 steps. Here is how you cook that.
Ingredients of Healthy Chicken Hash Browns
- Prepare 1 of Chicken breast meat.
- It's 2 of Potatoes.
- You need 1 dash of Salt and pepper.
- It's 1 tbsp of Katakuriko.
- It's 1 tbsp of ★Mayonnaise.
- It's 1 tbsp of ★Whole grain mustard.
- You need 1 1/2 tbsp of ★Milk.
Healthy Chicken Hash Browns step by step
- Remove the skin and yellow fat from the breast meat thoroughly..
- With the thickest part of the breast, cut diagonally with a knife and spread it open. Cut in half and season with a rather generous amount of salt and pepper..
- Julienne the potatoes and coat with katakuriko. Don't soak the potatoes in water..
- Heat a frying pan and coat with oil. Place half of Step 3 in the frying pan in 2 batches..
- Set the breast meat on top..
- Add the rest of the potatoes on top of the breast meat..
- Fry for 7 minutes over low heat while pressing down with a spatula. Press down from the beginning, and you can leave them to cook after halfway through!.
- When they are golden brown, flip over. Fry them for 5 minutes pressing down at the beginning again! Turn up the heat little higher..
- Combine ★ to make a sauce..
- When the chicken is cooked through, serve on a plate and it's done..
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