Recipe: Appetizing Vegan meat stir fry

Vegan meat stir fry. This handy vegan stir-fry makes a satisfying supper, with a sticky sweet and spicy sauce. Seitan, peanut butter and a mix of veggies is a winning combination. Stir-fry chunks of firm tofu and serve over noodles and canned pineapple pieces for a budget-friendly homemade Chinese inspired dinner.

An easy vegetable stir-fry is one of the quickest basic meals you'll want to incorporate into your cooking repertoire when you go vegetarian or vegan. Since posting this video/blog post I have now released a sauce ebook- Saucy! Best served as a dipping sauce for vegan chicken, crispy tofu, etc. You can cook Vegan meat stir fry using 9 ingredients and 1 steps. Here is how you achieve that.

Ingredients of Vegan meat stir fry

1. You need 1 packet of vegan meat tikka.
2. You need 2 tablespoon of ginger garlic paste.
3. You need 1 of middle sized onion.
4. You need 1 of small tomato 🍅.
5. You need 4/5 of red and green chillies.
6. You need 2 tablespoon of orange juice.
7. Prepare 1/2 of bel pepper.
8. You need of oil for frying.
9. Prepare to taste of Salt.

Or, for brave souls, as a super spicy stir fry sauce! Still, a stir-fry that doesn't live up to its full potential can be a crushing blow to the peckish and impatient. Fortunately, there's a solution that doesn't involve chowing down on a bland dish—just add some sauce. Behold, a roundup of flavorful vegan stir-fry sauces to ensure your healthy meal.

Vegan meat stir fry step by step

1. In a hot skillet add sliced onion and sauté.When onions turn translucent add ginger garlic paste and keep stirring for five minutes.Add chopped green and red chillies.Add bel pepper.Saute for two more minutes and add chunks of vegan meat.Don’t over cook.Add salt and peppers squeeze dash of orange juice and turn off the heat.Serve hot with chapatis.It’s a healthy vegan treat to your family.Vegan meat is made with soybeans..

This quick stir-fry is an easy dinner idea to "upcycle" leftover veggies and refuel after a workout. The high protein content comes from edamame pasta. Wheat gluten is a fantastic meat substitute for vegans; it's chewy, firm and has a spongy consistency. In this Shanghai-style dish, it is stir-fried with shiitake and cloud ear mushrooms. Heat the oil in a wok over high heat until very hot.

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